Whatcha eating today VSGers? Wednesday...

Oh I love peanut butter too.  Would eat the stuff all day if I could :)

B:  premier protein, 2 oz sugar free almond milk in my coffee
S:  an asian inspired stew...apx 2 oz turkey and  1/2 c squash, bits of spinach and onion.
L:  stew 2.5 oz turkey, .5 cup squash
and later i'll have
S:  plan to grab something from whole foods hot food bar later
D: more stew if i am hungry for a 5th meal, or maybe just a carrot or apple or something. it is only 330 PM here, so i don't know yet.

Water:  plently
Exercise:  will walk to whole foods later
Vitamins:  yes
Attitude:  functional

B- yoplait blueberry greek yogurt with low fat granola
L- 2 slices of turkey pastrami and 2 slices of munster cheese in a half of a low fat wrap
D- 3 spinach perogies
no snack tonight!

B: protein coffee check
S: 2 hard boild eggs and shreeded cheese check
L: 1/2 cup chicken,  1 Tbls pizza sauce, 2 Tbls cheese check
S: Yogurt and berries Missed it but had almonds
D: baby back ribs, squash, salad check

S: Protein hot chocolate gonna have my yogurt instead---maybe

Still have cals for another snack ...so we may add a little something

Cal: 1096 1175 
Carb: 36 28
Protein: 119 117

Water: 40 so far
Vites: considered my pre breakfast check
Miles: walking the dog to night

EVERY day is a new day!!! Silly girl...

B: Protein vial (protein shot from Costco)
MS: Sweet and salty peanut bar (sigh)
L: LO 1/2 tri tip sandwich
D: 1/2 chicken burrito with guac, pico de gallo, sour cream

Plenty of water
all of my vitamins
no exercise....

Still feeling pretty good because I'm losing!
MC

Yeah you're losing...you go girl =)

B: protein shake
L: 2 mini chicken cordon bleu bites
S: 2 oz of Edam cheese
D: the meat from a sirloin melt and *gasp* a mini funnel cake

Vitamins: always
Water: 60 oz in
Attitude: knocking on the door to onderland!