3 weeks out and I'm eating everything!! help!
It's tough to go from wreckless abandon to super strict self-control, but if I want this surgery, I have to do it... so I'm doing it.
It helps if you start logging what you eat each day; it can be motivating to see just how many calories, carbs, etc. you're eating. I signed up for MyFitnessPal.com yesterday... they seem to have decent tools.
Oh, and there are definitely some guys here... no doubt some of them will chime in.
Good luck!
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Thats kind of normal to feel that way but becareful of acting on it. You need to lose that pre surgery weight so the Dr can do his job. There are a lot of males on the forum but I haven't seen them tonight They are regular contributors to this forum and very valued by us OG's for a mans point of view..plus when we post our pictures they all are quite complimentary and every gal needs that male input.
Brian
Dude....... Time to get real.......
I guess what really counts is what you do after surgery......
Right now.....food still controls you......technically this thing starts when you get a surgery date.......blend into it.....
I didn't really do food funerals....sure I ate like a normal person.....but I figured at 338lbs. I had eatin enough quantity.
The sooner you switch your brain, the easier it will be for you.......
Good luck to you..... hang on for a ride !
frisco
SW 338lbs. GW 175lbs. Goal in 11 months. CW 148lbs. WL 190lbs.
" To eat is a necessity, but to eat intelligently is an art "
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