Whatcha eating today VSGers? Monday...
B: Cold coffee protein shake (Almondmilk w/instant coffee & protein powder)
S: Atkins Chocolate Chip protein bar
L: Chicken Salad (chicken, mayo & dill pickle relish)
S: String Cheese & Dole Pineapple bites (w/yogurt & granola)
D: 1 Biscuit w/gravy & 2 pieces of bacon (I wanted it so I ate it!!)
S: String Cheese & Almonds
Water: 64+oz
Vits: Done
Exercise: None
Attitude: It's Monday, what do you think!!
S: Atkins Chocolate Chip protein bar
L: Chicken Salad (chicken, mayo & dill pickle relish)
S: String Cheese & Dole Pineapple bites (w/yogurt & granola)
D: 1 Biscuit w/gravy & 2 pieces of bacon (I wanted it so I ate it!!)
S: String Cheese & Almonds
Water: 64+oz
Vits: Done
Exercise: None
Attitude: It's Monday, what do you think!!
HW: 228/GW: 140/CW: 134