Whatcha eating today VSGers? Saturday...
It is already 3 and I'm having a hard time motivating myself to eat and drink my water, ugh. This pain is so distracting.
B: 1/2 c of soymilk and 1/2c of ENS Protein Powder
S: 1c of flavored water
L: I guess this is now, I should try some split pea soup
S: More water
D: 1/4c of broccoli cheddar soup
S: More water
Exercise: not much because of pain
B: 1/2 c of soymilk and 1/2c of ENS Protein Powder
S: 1c of flavored water
L: I guess this is now, I should try some split pea soup
S: More water
D: 1/4c of broccoli cheddar soup
S: More water
Exercise: not much because of pain
Age: 32 | Ht: 6' | HW: 350 | Pre-op: 330 | SW: 311 | CW: 207 | My Blog: vsgjenn.tumblr.com
Monthly loss: 1,-24lb/2,-13lb/3,-11lb/4,-12lb/5,-11lb/6,-14lb/7,-9lb/8,-8lb/9,-7lb/10,-3lb/11,-5lb/12,-10lb/13,-3lb/14,-1
Across my stomach above the belly button. It was from over exerting myself too soon.
http://www.obesityhelp.com/forums/VSG/4364978/Update-Constant-sharp-pain-in-stomach-area-above-the-belly/
http://www.obesityhelp.com/forums/VSG/4364978/Update-Constant-sharp-pain-in-stomach-area-above-the-belly/
Age: 32 | Ht: 6' | HW: 350 | Pre-op: 330 | SW: 311 | CW: 207 | My Blog: vsgjenn.tumblr.com
Monthly loss: 1,-24lb/2,-13lb/3,-11lb/4,-12lb/5,-11lb/6,-14lb/7,-9lb/8,-8lb/9,-7lb/10,-3lb/11,-5lb/12,-10lb/13,-3lb/14,-1
Please take care of yourself the last thing you need is a hernia from doing to much to soon.
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
B: 1 egg and 3 slices of turkey bacon
L: 1 cup of homemade taco soup
D: not sure yet. Still full from the soup. Maybe a protein shake
S: Maybe some sugar-free pudding with extra protein powder added
Water: So far, only about 32 oz. Need to step it up
Vitamins: On track. Will take my Iron and b-12 tonight
Exercise: Very limited because of the tendonitis in my left Achilles tendon. Seeing a podiatrist this upcoming Friday.
Eydie
L: 1 cup of homemade taco soup
D: not sure yet. Still full from the soup. Maybe a protein shake
S: Maybe some sugar-free pudding with extra protein powder added
Water: So far, only about 32 oz. Need to step it up
Vitamins: On track. Will take my Iron and b-12 tonight
Exercise: Very limited because of the tendonitis in my left Achilles tendon. Seeing a podiatrist this upcoming Friday.
Eydie
HW-319 SW-295 CW-186.2 GW-160 BMI-29.1
Hey MsShell!
Here's mine:
B: coffee and a 25g protein vial
L: insides of a costco chicken bake
S: almonds (a small handful that I split with my dog)
S: 2/5 of a serving of girs scout short bread cookies
D: small philly cheese steak and 4 fries
LNS: ygurt.
So, yeah, started out well and then digressed. We'll see if I can fix that! At least I took the dog for a 2 mi beach walk, right?
Good to see you.
MC
Here's mine:
B: coffee and a 25g protein vial
L: insides of a costco chicken bake
S: almonds (a small handful that I split with my dog)
S: 2/5 of a serving of girs scout short bread cookies
D: small philly cheese steak and 4 fries
LNS: ygurt.
So, yeah, started out well and then digressed. We'll see if I can fix that! At least I took the dog for a 2 mi beach walk, right?
Good to see you.
MC
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