Whatcha eating today VSGers? Thursday...
Guess who's back? Look who's typing? It's ME...did you guess right?? Well girls and boys, posters and lurkers, Ms Shell is home. Let me just start by saying I MISSED you all terribly!! One day I'll recant Shelluary but for now let's talk FOOD!!
LND (Last Night Dinner) = El Pollo Loco: 1 Wing; Vegetables
LNS = El Pollo Loco: 1 Leg
B: Oops I haven't really had it yet, just Coffee (bad Shell)
S: Crustless Egg Quiche thingie
L: 2 Turkey Dogs w/chili; cheese; onion (no bun) = OMG I'm so full dinner may just be I duuno a protein shake...tbd
S: 3 Lumpia
D: 2 Wingettes
Water: 64oz so far
Vitamins: Got them all in
Exercise: Goal 10,000 steps (6745)
Attitude: On top of the world. My coworker was on Jury Duty and I was doing my job and hers (which is why I hadn't come back after Shelluary...that's February for those who don't know). So March was really MADNESS for ME) but I'm back!!
NEXT...
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
B: 1/2 Bagel with honey walnut cream cheese (not so good, I know)
S: Holding out for lunch
L: Butternut Squash Ravioli Lean Cuisine
S: Special K Crackers
D: Not sure yet....
Water: Working on it
Vitamins: Yep
Exercise: Still deciding what to do
Attitude: So happy its almost Friday!
"To succeed in life, you need three things: a wishbone, a backbone and a funnybone." -Reba McEntire
GOOOOOOOOOOOOOOOOOOd morning Ms.Shell!!!! I love having you back!!! and will faithfully post good or bad..LOL..
Coffee
B: Potato Chips..See, what I mean
S: Cheese stick
L: Ended up being 3 cgicken strips from Costco
S: 2 Protein bar samples and a ginger snap cookie.
S: Premiere Chocolate Protein drink
D: BBQ Chicken breat with a spoonful of macaroni salad!!!
S: Handful of plain chips
Water: Maybe 32oz's
Vitamins: Just my Pariot, but, before I leave
Exercise: A bit of walking to the hospital and shopping.
Attitude: A bit nervous, have to go and get my drains out today, but, I will be fine! Going out for lunch with one of my besties for Pho soup! Ended up eating at Costco. Ran out of time and we needed to eat!...LOL
Hugs
Donna
Nexxxxxxxxxxxxttt!
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie 
"WLS is only for people who are ready to move past the "diet" mentality" ~Alison Brown
"WLS is not a Do-Over (repeat same mistakes = get a similar outcome.) It is a Do-BETTER (make lifestyle changes you can continue forever.)" ~ Michele Vicara aka Eggface
Here is our curry recipe and it is sooooooooooooo good!!!!
we added scollops to this one!
Chris's Indian Curry
Saute 1 lg onion ...set aside
Saute 1 green pepper ... set aside
Saute 8oz of sliced mushrooms...set aside
1lb of chicken...breast or dark meat if you choose.
Then add all the above ingredients with...
1.. 28oz can of tomatoes
Coconut cream to taste
Add Patak's mild/hot curry paste... Yummmy..
He does add fresh garlic when cooking the meat and other spices, I will have to get into the cupboard tomorrow and guesstimate...He says it's a secret!!!...I do make it too, but it's never as Yummy as his.
Simmer for a couple hours to reduce liquids.
Add 1/2lb of scallops about 10 minutes before serving.
Eat this over rice, pasta, or a Patak's Pappadum with it. adds carbs though...
PS...We use beef with this a lot to and shrimp. Some times all together.
Hugs
Donna
Leaky sleeve survivor!!! 2008/2009 ~ 5'7"~ 42F Bougie
