Make your own shake.....
I am wondering if anyone has ever tried this site - to make custom protein shakes. You can make custom protein shakes and add your choice of protein types and flavors. Little spendy but I found a Groupon for it as well so you can save $13.... Just thought I would share!
www.youbars.com/makeashake
www.groupon.com/deals/you-bar-dayton
www.youbars.com/makeashake
www.groupon.com/deals/you-bar-dayton
Had VSG on Jan 6, 2011 with Dr. Jaime Ramos-Kelly
Start weight 239.8/Surgery Day 217.6/goal:155/Current Weight 144.0 I made it -Goal in less than 10 months
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