Recipe: Almond Flavored Protein Pudding

I wanted to share this recipe which is low carb, low calorie, with a lot of protein, and just a great  simple dessert that's easy to make. It comes out very light yet creamy tasting:


Almond Flavored Protein Pudding

Ingredients

    * 1 scoopfuls Zero Carb Isopure Vanilla (or your choice of protein powder)
    * 1 envelope Gelatine, Unflavored
    * 1/4 cup Water
    * 1/4 cup Davinci Caramel Syrup Sugar Free
    * 1 1/2 cups Unsweetened Almond Milk

Directions

Mix gelatin with water. Mix together almond milk and caramel syrup and bring to a boil. Combine with the gelatin mixture and protein powder and blend in food processor. Pour into a pan or mold sprayed with nonstick cooking spray. Refrigerate until set. For variation, try different flavored syrups or adding chocolate powder.


Whole Recipe Yields:

Calories 185
Fat 5g
Sodium 405mg
Total Carbohydrate 3g
Dietary Fiber 1.5g
Sugars 0g
Protein 34.5g

Read more: http://www.livestrong.com/recipes/protein-pudding-sublimate/#ixzz1HLSs5TJy

That sounds great. The carb is real low too.
Thanks for sharing.

If you look at the commercial sugar-free/protein puddings they tend to be very heavy-tasting, have lots of chemicals, and contain more carbs and stuff like cornstarch. This is really light tasting and refreshing (to me) with a lot less chemicals compared to commercial stuff.

Great for mushy phase too!  That's why I tried to make my own b/c I don't like the commercial stuff.  I bet some good cooks on here could offer some yummy variations to my basic recipe.

Thanks for the recipe! I was trying to figure out a way to make pudding with almond milk since it doesn't set with soy or almond milk if you just use the sugar free mixes. This is perfect!