Anyone use protein bars?How long after surgery did you start eating them
I know you would probably have to wait until you are off liquids, but I found a pure protein bar smores flavored that is actually pretty decent it has 19 gms of protein only 2gm sugars .I figured a couple of bites here and there during the day to help get protein in during your first couple of months along with a protein drink or 2 you would almost have all your protein in.I know its not something you should get your protein from all the time but just for a couple of months while you are recovering etc..
Years ago I looked for protein bars with as low a carb count as I could find, and they tasted like soap, LOL, because they filled the bars with glycerin to make up bulk. These days the tasty ones I've found have carb contents a bit high. Also since I eat small meals five times a day they don't really make up what I consider a "meal." So I don't eat them often. That said, I have probably four Luna bars in my purse right now, along with some almonds and a bag of chicken teriyaki bites. So that I have things that work for me if I find myself caught out somewhere and unable to eat.
I eat protien bars for breakfast cause I cant do a big breakfast and it is a better choice than cereal.. I eat the special k bars.. only 10 g of protien but they are fairly small so I can actually eat them in one sitting.. there are other bars that I eat that are larger, such as a cliff protien bar, when I am out and about and I know that I wont be able to stop to eat or there isnt a good place to eat. most of my carbs during the day do come from the protien bars though
I hope I can eat protein bars in the future. I found some Really awesome ones pre-surgery. They were actually part of my pre-surgery diet. Bariwise Bars are relatively small, but have anywhere from 12-15 grams of protein. They come in wonderful flavors: Flavors: Caramel Crunch, Peanut Butter, Chocolate Marshmallow, Double Peanut Butter, Caramel Brownie, Oatmeal, Peanut Caramel Delight, Rockie Road, Strawberry Cheesecake, Caramel Nut. Personally I loved the Caramel Crunch, Peanut Butter, Rocky Road and the Caramel Brownie. But really they are all pretty good. I get them online from Bariatric Choice. The website also carries Wonderslim bars.. the chocolate mint it to die for. Hope this helps!