For those of you still suffering from hunger after surgery
thanksfor sharing this. always interesting to understand these issues. at 9 months out i do get occasional hunger but its not overpowering and usually appropriate as to when i last ate anyting. ONe thing my husband does (he has not had wls but is losing weight on a low carb plan) is drinks a crystal light with psillium fiber mixed in it. sounds gross to me but he says this gives him a feeling of fullness that helps him not eat. might not be a good idea for most sleevers as we don't have much extra room and i find i need what space i have for protein. but a small amount might help anyone who is feeling hungry and is far enough along to do this. also helps with the "C" issue. D
At 6 months out, I still get hungry every 2-3 hours. I eat a snack 3 x a day. My snacks are either almonds, fruit, cheese or veggie. It's really the only time I eat veggies because I eat pretty much all protein for my meals.
Interesting information. I wonder if my stomach is still getting full before emptying.
Interesting information. I wonder if my stomach is still getting full before emptying.