Three and a half years after Vertical Gastrectomy - My Story
good to hear that you have getting back on the right track, mydear.
keep up the good work & never give up
under 300 lbs on 1/22/09
highest weight 430 (100 lbs lost on low carbs & diabetic food plan)
surgery weight 341 (12/15/08)
7/28/09
current weight 240, my goal is 199
i started physical therapy in july 6, 09
my goal is get out and walk every day .........
join the 10,000 steps a day challenge
IT'S NEVER TO LATE TO JOIN, EVERY STEP COUNTS
http://www.obesityhelp.com/forums/vsg/3923216/10-000-steps-walking-challenge-Setup-Requirements/
i need a new pedometer
When our organist in the church found out about my upcoming surgery she too had seen the show on Oprah. She told me about the "Addiction Transfer" and started naming them. I told her that my father was the alcoholic and I had suffered enough with that so that wasn't happening to me, then she named drugs and no way did I have any interest in that, then she named sex and I told her that this one didn't sound at all too bad. One out of three is a good thing.....I think. We had a good laugh.
My prayers are with you for your continued sobriety.





wow, you are brave. thanks for sharing, though, I think we all need to hear that. I know I do, anyway.
what were those websites where you can get vicodin?
once upon a time I had a group to talk about Binge Eating Disorder, and later one about Clean Eating.
PM me if you are interested in either of these.
size 8, life is great