How Many Oreos Can You Eat???
I ate a whole sleeve of oreos once when I was on the Carbohydrate Addicts Diet and they told me I could have as many carbs in one meal as long as the meal lasted no more than 60 minutes. I ended up breaking out in hives!
I have not really attempted any major cookie action since being sleeved. Honestly I have no desire. I saw a tiny cookie in a Starbucks 2 weeks ago and decidef to try it. After 3 nibbles, and feelings the sugar just melting in my mouth, I realized I would swallow this high calorie cookie and not feel full, and maybe see my glucose spike, and it wasn't that good anyway. So, I ate half the cookie and threw the rest out.
This surgery has changed my cravings, and changed how I think about food without any work on my part. When I consider something carb laden, I imagine how it will feel in my stomach and whether it will help me get in my protein, fluids or fiber. I took a tiny taste of dh's cheesecake last weekend. The taste satisfied the mouth hunger, but I again thought about how cheesecake has got to be the worst thing in the world for a diabetic and it wasn't worth filling up on it when I could have real food!! I never thought like that before. I asked my doc if he removed part of my brain and he swears he didn't.
So, the long answer is, I don't plan on eating any oreos, If I do, I would bet I would have one with some milk (because whats an oreo without milk) and then choose to stop.