Recent Posts

Leslie Rodriguez
on 12/20/04 6:36 am - Lorton, VA
Topic: True Newbie questions
First, am I in the right place? I had an Proximal RNY on Friday, but I don't see an RNY message board. Second ... how much should I be eating at one time? I am having no problem sipping on the protein drinks (more juice-like not the thick ones) but when I try soup, I can only get a few spoonfuls before I feel bloated. Also, my taste buds have changed! I am much more sensitive to salt (can't stand it) and some sweet things don't taste sweet at all to me. (Sugar free pudding-yech, but sugar free Jello is great!) I can see why I will lose a lot of weight, at this rate! Leslie
Sarah H.
on 12/18/04 4:41 am - Atascaero, CA
blitzbabe0054
on 12/17/04 12:47 pm - burnsville, mn
Topic: for teens!
hey there everyone. my name is meghan andresen. im going to have weight loss surgery on april 28th 2005. im 16 years old. and well, this is the only weight loss surgery support group for teens out there that are reesarching,had or having weightloss surgery. well if you would like to join my group that would be great! I would like you to join both and pass the word on!!!http://groups.msn.com/teensandweightlosssurgery and in order to join my yahoo one, you must go to yahoo search groups and type teens weight loss surgery. now there is one just like it. its teen weight loss surgery. don't join that one!that one is not active and only has adults in it!so please join! after all, this is the only one for teens out there and we need to get the word out!so please join and have a great wonderful day! love always, meghan aim/aol sn blitzbabe0053 [email protected]
Sara A
on 12/15/04 4:04 am - Lawrenceville, NJ
Topic: RE: 3 Month Check-up
Congradulations Jae!!!! You and I are about the same time post-op and about the same amount of weightloss Isn't it great. I swear this is the best thing I have ever done. Keep up the good work! Hugs, Sara 364/356/303/175
Natalee
on 12/14/04 10:45 am - Edmond, OK
Topic: RE: Newbie needs advice
Heather- I went for my 4 month checkup last Friday and I was down 61 pounds. I am five feet tall and my surgeon told me I had lost 35% of my excess body weight. He also told me that most people double their 4 month loss at the end of a year so at that point I should have lost 70%. Then he said most go on to lose 10% more. Something occured to me tonight that I hadn't thought about...One person may lose 20 pounds in one month and another may only lose 10, but you have to consider the loss in comparison to your previous weight to see what % you have lost. I have compared my weight loss to some of the RnY posters and with the exception of a few I'd say I'm pretty close to the same loss amount. I lost 19 pounds my first two weeks so I'd say you are doing great at 16 pounds. I walk about 2 miles a day and I try not to snack. I eat a lot of the same foods, but just a lot smaller quantity. My biggest advice to you is to stay off the scale. After my appointment Friday I was down another 2 pounds, but now I'm about where I was at my appointment. If you weigh too much (like me) then you see all the fluctuations instead of the end result. I have had plateaus but then one day I'd all of a sudden drop 4 pounds. Very strange, I still don't understand it. The hardest thing for me at first was what to do in social situations, but now I don't think a lot about it and know what I can eat when out, etc... My best friend shares with me at restaurants which makes it a lot easier to order. I started losing hair (shedding) about 3 weeks ago. My surgeon said it can be caused by stress (which surgery and anesthesia are) or malnutrition. He said most people aren't malnutritioned, but that he saw hair loss more in his bypass patients (he no longer does bypass). So I am going to try and force myself to eat a more balanced diet just in case. Feel free to e-mail me anytime if you have any questions. Natalie 281/220/125 (30)
Dianne C.
on 12/14/04 4:58 am - Fresno, Tx
Topic: RE: Words of wisdom...please!!!
Susan, I agree totally with what Sharon stated. Be goal oriented and don't beat yourself up when you slip. Get right back on that horse. This is lifetime work and we all have been where you have been. We are not perfect, just strive to do better one day at a time. Keep only good things in your home to snack on. If the kids or husband are junk freaks, have them keep their stash somewhere other than the pantry. It would not kill them to eat healthy snacks also. My problem is outings for I seem to do well at home. So you see, we all have our problem areas. Drink your water, don't let yourself get hungry and eating several small meals is a great committment. Exercise will play a key role especially when you get to plateaus. Praying is good but you are going to have to do the work. Your VBG family is proud of you and will be here to support. Dianne
Dianne C.
on 12/14/04 4:46 am - Fresno, Tx
Topic: RE: 3 Month Check-up
See, you just have to keep at it. Proud of you. Dianne
Tammy L.
on 12/13/04 11:38 am - Sheboygan Falls, WI
Topic: RE: 3 Month Check-up
way to go!!! keep up the good work. Tammy
Jae117
on 12/13/04 6:30 am - Milwaukee, WI
Topic: 3 Month Check-up
Hi guys, I know it's been a while since I posted, but I was kinda depressed. I've been working out now and walking 3 miles a day for the last 3 weeks and lost 12 lbs. My spirits are back up I went for my 3 month check up today and I'm down a total of 51 lbs!!! I'm so happy now!! Jae 274/223/170
sharon001
on 12/13/04 12:31 am - WI
Topic: RE: Newbie needs advice
Hello Heather, Dr. Rupp was also my surgeon. Sounds like you are doing fine. I don't think there is any certain weight loss you should be at 10 days out. Some people lose more, some people have gained from being in the hospital with all of the fluids and some people have lost less. One can just never tell. Redifining your relationship with food will probably be your first hurdle. At some point when you see regular people eating you will marvel at all of the food they are able to consume. I know that I do. My one recommendation would be to find some type of exercise that you like to do as soon as Dr. Rupp has cleared you to begin. It certainly helps speed up the weight loss and helps you by changing to a healthy lifestyle habit. I personally am not pleased with Dr. Rupp's aftercare program. After I saw him for my first post-op appointment I have never seen him again. Basically I go every 3 months and pay my $20 copay to be weighed in by Joyce, tell her how much/what I have been eating, etc. The appointments take about 20 minutes. I have HealthPartners insurance as well. I go see a general Therapist that I began seeing when I was first diagnosed with depression. I see her every 3 weeks. Our general plan for my visits is to address my eating and exercising and to keep me moving forward with my weightloss. Best regards -- I hope it is all smooth sailing for you! Enjoy the ride! Sharon -125# 340 start (size 32) 215 today (size 18) 170-190 goal 5' 3" -- age 37
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