my commitment to get back on track

Allyson H.
on 10/18/04 9:03 am - San Jose, ca
I went on vaction on Oct 2 and got bacK on the 11 and I have been on and off with eatting the right things and with getting in my walking . I kind of let thing go on vac and eat what ever I wanted when ever I wanted I have a big pouch and can eat a lot so I do have to watch how much I eat and how often . I can eat all day long if I am not cearful so I am I keeping a log but I have to get back to it I have gotten out of the habit so fast and I do not want to get back with it so for tomorry and the rest of the day I am commitmetting to loging in my food and eatting 3 meals and one or two snacks if I need them and staying out of the sweets and walking walking walking thanks for being there allyson
sharon001
on 10/18/04 10:26 pm - WI
Allyson, I am joining you! I also commit to 3 meals and 2 snacks. I also will walk today! Sharon -117.5
sharon001
on 10/19/04 11:45 pm - WI
Hi Allyson, This is what I ate yesterday Meals: Chicken Stew Potato Dill Soup (it was yummy) Malt O Meal Snacks: Granola Bar Granola Bar Doritos Chocolate Milk Walking: Four flights of stairs at the court house I think I ate a lot of food. But I feel pretty good about the choices. I would change the "Doritos" if I could and walked a little bit more. Sharon
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