My support group is hosting a Spring Meet and Greet April 30th - May 2nd. Right here in Washington DC.

Where : HYATT DULLES
Hyatt Dulles

2300 Dulles Corner Blvd.,
Herndon, Virginia, USA 20171
Tel: +1 703 713 1234    Fax: +1 703 713 3410

To obtain Hotel and Room rate information , please go to my web site . www.vawlsevents.com
This will give you everytihng you will need if you want to book  room .

Itenerary: 
Friday we will all try to meet in the lobby to decide what to do for dinner.
Saturday will be spent touing down town DC. Back to the hotel later that evening, We will all go out to dinner somewhere in the area . Then back to the hotel to hang out in the lounge or pool .
Sunday : Breakfast and Check out .

This is not like one of my conferences . This is strictly a Meet and Greet .
I would love for you all to come out and enjoy meeting some of your fellow OH'ers .. and enjoy Spring Time in Washington DC .

If you have any questions or concerns , please email me here .

Well I got some better rest last night as I ended up sleeping in the guest room.  But work is slammed busy today again.  I am about to go into a 4 hour training but have decided to take a few hours of leave for myself after that.  I am feeling a bit stressed and mental and feel like I need a break.  Been invited out for a girls weekend in New York in a few weeks and I am having a difficult time deciding what I want to do.  Mainly because I have a hard time taking time out for myself.  However today I am feeling selfish and really thinking I might go for it.

protien & cuppas in
b - english muffin & yogurt

s - granola bar & banana

l - either left overs or chipotle

s - apple

d - not sure

Hae a great day!