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Topic: RE: Wednesday back on track check in
Good morning! What a wonderful day this is! Skipped the gym this morning because Claire is sick but she is seeming to feel better so I think I will get my sister to babysit and Kara and I will hit up the gym after she gets out of school. I have been a busy lil mommy today. I have gotten TONS of phone calls out of the way, paper work completed and ready to mail, laundry is going, dinner is prepped and ready to cook and I am haded out to an appointment in just a bit. Big news for me is I am getting my hair cut later today! I am sooooo excited and ready for a change! Will post pics soon!
am protein, cuppas and vits in
b-banana and yogurt....Yoplait now sells greek yogurt light...very tasty!
s-protein drink
l-grilled cheese
s-protein drink
d-grilled pork chops and steamed squash
Hope you all have a fabulous day!
am protein, cuppas and vits in
b-banana and yogurt....Yoplait now sells greek yogurt light...very tasty!
s-protein drink
l-grilled cheese
s-protein drink
d-grilled pork chops and steamed squash
Hope you all have a fabulous day!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
Topic: RE: Tuesday Back on Track Check in
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Matthew 6:33
Seek ye first the kingdom of God
I would have to figure them up... I had that information years ago, but I can not recall.
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Matthew 6:33
Seek ye first the kingdom of God
Topic: RE: Tuesday Back on Track Check in
Good to see you back! What is the nutritional value of these Protein Balls?
Thank you!
Thank you!
Topic: RE: It's Been One Year...
lost 140 lbs
Extended TT 12/072009 Plastic Surgeon Mitchell Krieger
Heide So happy for you. Know exactly how you feel. I have no regrets.
Are you feeling better since your last procedure? You look great!!
Are you feeling better since your last procedure? You look great!!
lost 140 lbs
Extended TT 12/072009 Plastic Surgeon Mitchell Krieger
Topic: RE: Tuesday Back on Track Check in
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Matthew 6:33
Seek ye first the kingdom of God
Protein balls
1 cup peanut butter
1 cup oatmeal
1 cup protein powder (chocolate or vanilla)
6 packets of splenda
Put peanut butter in bowl and microwave on high for about 40-60 seconds or until slightly melted.
Add protein, spenda and oatmeal. Mix well and shape into bite size balls.
1 cup peanut butter
1 cup oatmeal
1 cup protein powder (chocolate or vanilla)
6 packets of splenda
Put peanut butter in bowl and microwave on high for about 40-60 seconds or until slightly melted.
Add protein, spenda and oatmeal. Mix well and shape into bite size balls.
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Matthew 6:33
Seek ye first the kingdom of God
Topic: RE: It's Been One Year...
Heide: Having watched you through your journey, I can honestly say you LOOK MAAHHVELOUS and have done sssooo well! Congratulations on the surgiversary! :)
Cindy 
5'9" 347/200/186/180
5'9" 347/200/186/180
....Helen Keller
Topic: RE: Wednesday back on track check in
Hi, Courtney!
I started out the day at the gym, got home and after getting ready, headed to the car dealer to get recall work done on my husband's car. I was amazed at how easy and quick it was -- hats off to them! :) Lunch, groceries, then came home to work on taxes for my daughter and her roommate -- then begin organizing ours for the CPA. It's the time of the year again! I was glad to hear that they are cutting down on the amounts of snow we are expecting with this new storm....come on Spring!
Exercise: Circuit training -- 694 cals burned
Food:
B: Protein bar
L: Soup and 1/2 mixed cheese quesadilla
S: Protein shake
D: Blackberries and Greek yogurt
S: Protein pudding pie
Have a great day! :)
I started out the day at the gym, got home and after getting ready, headed to the car dealer to get recall work done on my husband's car. I was amazed at how easy and quick it was -- hats off to them! :) Lunch, groceries, then came home to work on taxes for my daughter and her roommate -- then begin organizing ours for the CPA. It's the time of the year again! I was glad to hear that they are cutting down on the amounts of snow we are expecting with this new storm....come on Spring!
Exercise: Circuit training -- 694 cals burned
Food:
B: Protein bar
L: Soup and 1/2 mixed cheese quesadilla
S: Protein shake
D: Blackberries and Greek yogurt
S: Protein pudding pie
Have a great day! :)
Cindy
5'9" 347/200/186/180
5'9" 347/200/186/180
....Helen Keller
Topic: RE: It's Been One Year...
Congratulations, I am almost 6 months out and can't wait to see where I will be in another 6 months.
Topic: VA Premier experience?
Has anyone has the surgery covered with VA Premier (Medicaid) If so, what are their requirements? I'm just trying to research before I call so I won't be surprised. lol.
Thanks in advance!
Thanks in advance!
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