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So come next month to try samples and eating out discussions and menus! I will send you a PM regarding the newsletter and what we need from you for it for next month
See you soon!!
Jackie.....
I'm 3 weeks out from my surgery, had a few complications, but I plan to have a checkup with him in the very near future. PM me for more info, I'm happy to help.
Renee
am-cuppas, protein and vits in
b-yogurt and banana
s-protein drink'
l-sushi
s-protein drink
d-unsure...but I am hoping for seafood!
Have a great day and weekend and enjoy that hot tub! They are awesome!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
We had a good night last night. Had the girlies & our "son" and had a fantastic funny dinner, homework time, great conversations & the watched AI. We all hit the bed pretty early too. No big plans for the weekend, a bit of running around with the girls, a friend or two sleeping over, the B-I-L will be home for the weekend, perhaps a movie night, and then on Sunday we are going to pick up a hot tub that has been given to us. We are all pretty excited about that. Hope you all have a fabulous one too!!!
a.m. cuppas in, still no protein
B - banana, yogurt & granola bar
S - not sure
L - left over enchiladas
S - popcorn
D - haven't decided yet
am-cuppas, protein and vits in
b-banana
s-protein drink
l-turkey sandwich
s-protein drink
d-probably will skip since I'll be gettting ready and will instead have another protein drink (this will also make sure it "agrees" with me and that I won't get sick suring the performance from a nervous/excited tummy!)
Hope you all have a fabulous day!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
Thanks to all. Great advice everyone!
a.m. cuppas in, no protein as I ran out and didn't get a chance to hit the store
B - english muffin & yogurt
S - banana
L - leftovers
S - granola
D - enchiladas
Have a great day!