Recent Posts
This morning I was able to meet friends for breakfast and stop at the library to pick up the movie, A Lesson Before Dying. Spent the afternoon organzing April bills and playing on the computer.
Breakfast-Egg, lettuce and tomato on whole wheat breakfasat
Lunch- Yogurt and triscuits
Dinner-Cheese and veggie pizza
snack-orange
Lys, Congratulations on your success!!! Thank you for yyour enthusiasm and inspiration.
Cindy in C'ville
am-cuppas, protein and vits in
b-puffins
s-protein drink
l-yogurt and banana
s-protein drink
d-unsure...will probably go out for Claire's birthday!
Have a fabulous day and perfect weekend...The Blind Side is an AWESOME movie! We all loved it!
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!
rduck
Movie night tonight and some spring cleaning this weekend.
rduck
realized I forgot my nutrition info
a.m. cuppas & protein in
B - yogurt & mini bagel
S - granola bar
L - leftovers
S - banana
D - not sure
I chose Dr Moazzezz with Bluepoint Surgical and Fair Oaks Hospital Did my rearch and found out Dr Mo has a stellar reputation as a general and bariatric surgeon. In talking to medical staff and doctors - most common comment. "If i need a surgeon he would be my pic." His after care has been great. Like a doctor who listens and see me'
I chose Fair Oaks for their exceptional Bariatric , Nutrionist and Anesestisis care. Intebation with obese patients is critial ...Fair Oaks Anestisist are all trained to handle bariatric patients ..
I will never use Potomac Hospital- have been done bad there . Go out of your way to get the best This is a life time change and only a tool Keep a support system ...my fellow brothers and sisters here keep me inspired.
Dr Halmi and Dr Tran have excellant reputations
Do you research go to support meetings and chat with others patients.
Keep in touch and welcome to the VA Forum .... welcome to PM me with questions
Tammy C
down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!
open RNY 04-25-2005
Life could not get any better than this!