Recent Posts

Ms Court
on 4/13/10 11:54 pm - Remington, VA
Topic: RE: 1st post since surgery - having a tough time
Stacey, so sorry to hear about the issues you have been having.  Understandable why you are doubting your choices, hopefully you will feel tons better soon.

With the amount of blood loss, etc. your iron levels probably lowered, talk to your dr. about iron supplements if you aren't already taking them.  B-12 is also a key for energy.  For me it took a good solid 2 months before I was out of the exhaustion stage (although I was also working 2 jobs at the time).

Lisa had it right with the hormonal stuff.  those fat cells burst and push all those hormones out into our systems and cause major mood issues, it will pass too.

Keep carefully trying on the foods.  You will find things that will work for you.  For me it was easiest to but normal foods into the blender so that I could have that real taste.  Some of what I liked in the beginning, scrambled eggs, tuna, egg salad, yogurt, oatmeal, grits, cream of wheat, lean ground beef (pan browned with a bit of cheese on top), refried beans, chili, ham & bean soup (in the blender).  Remember to be careful when trying new things as your tummy might rebel since it is still healing.  Don't eat too fast, chew really well.  Use beano/gas-x as needed.

We are here for you.  Please let us know if we can help.

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Ms Court
on 4/13/10 11:43 pm - Remington, VA
Topic: RE: Always Tired
Definitely keep pushing to find out what it is.  Some typical issues with surgery include B12 def., iron def., vit. D def., Make sure to have the levels checked again with your blood work.  Thyroid is another good one to have checked.

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Ms Court
on 4/13/10 11:40 pm - Remington, VA
Topic: Wednesday On Track Check In
Good Morning all!  Had a normal, event free day yesterday and it was nice.  Only at work half a day today as I have an afternoon Dr. appt. to follow up on some issues.  Hopefully I can get some answers.  Plan to enjoy the good weather when I get home, a walk with the dog, bike ride or both.  :)

Yesterday's results:
protein drink - 0 (need to hit the store)
a.m. cuppas - in
B - oatmeal (heart healthy serving size); actually ended up with half a bagel w/cream cheese, my monthly treat with my bff
S - fruit; actually had other half of the bagel
L - 5 oz pork chop, salad; actually had burrito bowl from chipotle, less rice, more lettuce & chicken, less sour cream
S - 100 calorie pack popcorn; actually had none
D - grilled chicken & veggies; actually had 5 oz baked chicken, topped with some shredded cheese and mixed veggies

Plans for today:
no protein drink
cuppas in
B - mini bagel with cream cheese & banana
S - 6 pk, whole grain peant butter crackers
L - salad and 1/2 pbj
S - granola bar
D - not sure yet

Have a great one!

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

rduck8
on 4/13/10 9:32 pm
RNY on 03/17/09 with
Topic: RE: Always Tired
All of my blood work is great except for my b12 it is too high 1800+ they dont know why im tires so back to more blood work, think that I will just go to my regular doctor and get more test done. Im tired of this feeling, almost to point of black out, I was just told my body is still adjusting.
~Truffles~
on 4/13/10 5:49 pm - VA
Topic: RE: 1st post since surgery - having a tough time
((((stacey)))) I didn't have bleeding issues, but I can so relate. I had a leak and had my 2nd operation 2 days after my initial surgery. I was in for about 3 weeks and it was touch and go for a while. Other than the pain of both surgeries, I also suffered (still at times) from nausea/vomiting and the resulting dehydration. 

You are doing great by getting your fluids in and your protein. When I was 3 weeks post op, I couldn't eat anything at all. I was told that as long as I got my fluids in, that was the most important thing. Shoot, I was still struggling with clears! 

I'm guessing you will slowly regain your energy and it will surprise you all at once. That's what happened to me. It does get better. Others told me the same thing and I swear I just knew they were lying! They weren't. 

Try to take it day by day and don't stress yourself. It will get better. Once you get over this hump, your buyer's remorse will fade away...



Best wishes to you,

Renee
"Lead me not into temptation; I can find the way myself."  ~Rita Mae Brown
beth sharp
on 4/13/10 11:07 am
Topic: RE: memories
well.. i dont know anything about the drama  some have mentioned.. maybe i was away from the boards by then or maybe i was here just blinded by it and focused on my recovery from surgery.. who knows...     but in the end... im just glad to be back and seeing some others posting... we all need the support.. new or old...   its a on going thing for us.. and i know i sure do need all of you.... so thanks for being here...

Beth
Lisa W.
on 4/13/10 6:59 am - Charles Town, WV
RNY on 08/21/07 with
Topic: RE: 1st post since surgery - having a tough time
Stacy,

I think nearly all of us have a moment or moments of "What have I done?"  It's normal.  Also, if you suffered from depression or anxiety prior to surgery, this can get worse in the initial weeks following surgery.
Your body stores hormones in your fat cells and as these fat cells are being used and eliminated, the hormones are released...think of it as PMS x 100.  It DOES get better. 
I am the exception to the rule...the one who makes the complication statistics...I am in that tiny percent that faces complications--some life threatening. 
I can tell you, today...that, nearly 3 years post op...after hundreds (literally) of hospital stays, MANY blood transfusions, several additional surgeries and continuing ongoing issues...I would STILL walk into that surgery suite and STILL have my RNY in a second. 
WHY?
Because my life now...even when I feel awful...if a million times better than when I weighed 350 pounds.  Is it hard for my family when I'm sick?  Yes, it is...but, through this process and some other issues that have occurred, my marriage, my family and my everything are stronger, better, and happier.

I know that it's hard to look on the bright side and it's hard to imagine what life will be like a week from now, a month from now...a YEAR from now.  But, you WILL feel better and you WILL be okay. 
From a medical standpoint, it does take roughly 6-8 weeks to feel your best...so, as the days/weeks pass, focus on one good thing at a time.  Walk, drink, eat already "pureed" foods like refried beans, scrambled eggs, etc.  The mental thing that happens when we can't eat normally combined with the hormones, being post-op, etc....this can really cause depression to ramp up. 

Hang in there!

Lisa W.
RNY 8/21/07
Starting weight 348
Current weight  188
Super Momma to:
Aidan 2/14/02 and
Aimee 2/06/04
First Post-op baby due 9/10!
Lisa W.
on 4/13/10 6:49 am - Charles Town, WV
RNY on 08/21/07 with
Topic: RE: memories
Many of us are still here...but, mostly in "lurker" mode.  I don't post here because I was basically told via several PM's that my complications were not conducive to helping newbies feel comfortable with the decisions that they were making in having surgeries.
So, I don't post because I'm still having severe complications and I wouldn't want to deter anyone from making this decision...it's still the BEST decision I ever made for myself and I would STILL do it again in a second.

:-)
Lisa W.
RNY 8/21/07
Starting weight 348
Current weight  188
Super Momma to:
Aidan 2/14/02 and
Aimee 2/06/04
First Post-op baby due 9/10!
Lynn415
on 4/13/10 4:34 am - Chantilly, VA
Topic: RE: Tuesday - On Track Check in
Had my one year checkup yesterday... official 1 year date is Thursday, April 15th.  I can't believe it's been a year!  anyhow, blood work looked good.  all number where they should be.  Woo hoo!
I'm working at the school 7 to 3 and at the Liberty Tax office 4 to 9 almost every day... and 9 to 5 on Saturdays.  SOOOOO glad tax season will be over on Thursday.  YAY!  The extra money has been nice but I'm too darn old to be working two jobs!
So... today I'm actually off the schedule for the tax office, so....
B:  cottage cheese with fruit
S:  coffee - that's 1/2 c. skim milk, 1 scoop Click, 1 scoop vanilla protein powder, dash of s/f choc syrup and a cup of coffee all mixed together.
L:  1/2 meatball sub... no bread.  Just meatballs, sauce and cheese.
S:  a handful of mini rice cakes - I've become addicted to Creme Brulee flavored!
and at some point a protein shake when I get home
D:  not sure yet... but I'll actually be home to cook dinner so probably steak salad.
S:  an apple

Lots of walking either outside or if it's raining, on the treadmill.
Surgery 4/15/09 - 294 lb.
At goal   2/15/10 - 160 lb.
Currently:  ... and for the rest of my life:  Figuring out maintenance.
Lynn415
on 4/13/10 4:10 am - Chantilly, VA
Topic: RE: 1st post since surgery - having a tough time
I was in the hospital 2 WEEKS instead of 2 days because of a complication resulting in a small bowel obstruction.  I felt exhausted for a good 6 to 8 weeks.  But once I got past that, I felt that I had a lot more energy than before my surgery.  My hubby and boss both remarked on how much more I get done... how much more I move around instead of just sitting all the time. 
I had a few brief moments of "What have I done to myself??" but then I would just think about how sick and would be and for how long if I had stayed on the path of obesity, high blood pressure, diabetes, etc.  Two bad weeks are worth how wonderful I feel now and how healthy I will be for the next 30 years!  I ate a LOT of applesauce and yogurt that first couple of weeks until I felt comfortable enough to branch out to tuna salad with lots of mayo, soft scrambled eggs with cheese (some people have trouble with eggs, but i didn't), and bean soup mushed up in a bullet blender.
Hang in there.  It will get better and then you'll be happy you did this!  Good luck!
Surgery 4/15/09 - 294 lb.
At goal   2/15/10 - 160 lb.
Currently:  ... and for the rest of my life:  Figuring out maintenance.
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