What was on your menu today???
How far post-op are you and what did you have to eat and drink today?
I am 3 weeks post-op (Monday) and here is what I had:
2 ounces of ff cottage cheese
12 ounces of water
2 ounces of ff cottage cheese
9 ounces water
profect w/crushed ice
1/4 cup ff refried beand w/a tad of salsa
working on another 12 ounces of water but hard to get it in!
I am way behind on protein as I am everyday...BUT I have gotten more in today than the past three weeks, so, I am getting there!
Amy