Daily Post/Stubborn Lb
Morning all! Hope everyone's week is going nicely. This am we have Nora's 1 year check up and Kayla's hearing re-check so I gotta be scootin' out da door in a few minutes.
How will you move your body today?
Walking and cleaning house, have added squats and crunches and will be doing free weights.
Are/have you taking/taken your vitamins?
They are going down before I leave for Nora's appointment.
Are/have you getting/gotten in your fluids?
Nothing yet but taking water with me.
Are/have you getting/gotten in your foods (and the good ones)?
Nothing yet. Will mostly likely have a protein bar since I'm on the run.
***STUBBORN LBS***
Kat
Date: Jan. 26th
Current Weight: 169
Goal Weight: 140-145
lbs. lost: 2
Sharon
Date: 1/26/06
Current Weight: 144
Goal Weight: 140
Pounds Lost: 4
Mom
Date: 1/26/06
Current Weight: 194
Goal Weight: 135-140
lbs. lost: 1
Dianna
Date: 01/26/06
Current Weight: 163
Goal Weight: 140
lbs. lost: 1
Jackie
Date: 02/02/06
Current Weight: 174
Goal Weight: 150
lbs. lost: 7
Jill
Date: 1/26/06
Current Weight: 150
Goal Weight: 135-140
lbs. lost: to date: 6
Jen G
Date: Jan 26
Current Weight: 158
Goal Weight: 140
lbs. lost: 7
Leigh Ann
Date: 1/27/06
Current Weight: 225
Goal Weight: 180 by June
lbs. lost: 7
Jackie
Date: 01/27/06
Current Weight: 169
Goal Weight: 150
lbs. lost: 14
Leilani
Starting Date: 1/23/06
Current weight: 178
Goal weight: 169
Pounds lost: 5 ½
Susan
Date: 2/01/06
Current Weight: 154
Goal Weight: 140
Pounds lost: 5
Betsy
Date: 2/5/06
Current weight: 179
Goal weight: 125
Pounds lost: 69
Donna
Date: 2/17/06
Current weight:
Goal weight:
Pounds lost:
Cathy
Date: 2/21/06
Current weight: 219
Goal weight: 135
Pounds lost: 24
Tracy
Date: 2/22/06
Current weight: 235
Goal weight: 160 (doc) 135 (self)
Pounds lost: 18
LB
Date: 3/14/06
Current weight: 205
Goal weight: 140
Pounds lost: 5
Ross C
Date: 4/6/06
Current weight: 289
Goal weight: 220
Pounds lost: 0
Hugs,
Kitty Kat
"You're my kind of person--overworked and underpaid!"
Twister Whiskers 12th April