Protein Question

Hey Melissa, Click on this link for some eye-opening words on how to get extra protein in your diet without resorting to drinking protein shakes all day long. Not that there is anything wrong with that, and at less than a year out, I know it can only help you to take in extra protein with shakes. However, you and I have to live in the real world, and more often than not, protein shakes are not the answer. At only 3 months out, you definitely cannot eat all that Dx eats in a day, I have to say I probably shouldn't eat that much even now. But he has a valid point, to try to find real foods that give you the required protein. Anyway, you asked for any suggestions. http://www.obesityhelp.com/forums/amos/postdetail/1866443.html?vc=0 Carole