yummy pumkin whip
I love to experiment with recipes and I love the yummy taste of pumkin. So I made a pumkin whip that is awesome.
1/2 can of pumpkin (15oz size)
4 oz FF cream cheese
1/2 cup NF yogurt
1 sm box SF pudding (cheesecake flavor)
1/4-1/2 tsp cinnamon
Whip all ingredients together.
enjoy.
I do not know how many grams of protein is in it, but it does has a little. You could add a scoop of Protein powder to it.
My kids love it too.
Cathy