Daily Post/CHALLENGE: Stubborn lbs.
Morning VA Buggas! Thanks to those *****sponded yesterday for the Stubborn lbs. post. Let's try to encourage EVERYONE to get involved.
How will you move your body today?
Walk, clean, walk, clean um, I think there is a pattern here.
Are/have you taking/taken your vitamins?
1st 1/2 down!
Are/have you getting/gotten in your fluids?
7-11 24 10/10 going down.
Are/have you getting/gotten in your foods (and the good ones)?
No food yet too early!
***STUBBORN lbs***
Here are those of us involved so far.
Kat
Date: 1/26/06
Current Weight: 167
Goal Weight: 140-145
lbs. lost: 0
Sharon
Date: 1/26/06
Current Weight: 148
Goal Weight: 140
Pounds Lost: 0
Mom
Date:1/26/06
Current Weight:195
Goal Weight: 135-140
lbs. lost: 0
Dianna
Date: 01/26/06
Current Weight: 164
Goal Weight:140
lbs. lost: 0
Jackie
Date: 01/26/06
Current Weight: 183
Goal Weight:150
lbs. lost: 0
Jill
Goal: 1/26/06
Current Weight: 157
Goal Weight: 135-140
lbs. lost: to date: 120 - I want to loose at least another 17 by my birthday (6/10)
Jen G
Date: 1/26/06
Current Weight: 165
Goal Weight: 140
lbs. lost: 0 I hope to be at 140 by my surgery anniversary in April so inspire me!
Hugs,
Kitty Kat
"A smile is the best workout for your heart."
Twisted Whiskers - Jan 27th
Hey girl! Not sure how I missed this one yesterday!! Sounds like a great idea. Hope you VA fun people don't mind a PA girl taggin along.
How will you move your body today? I will at the gym on the treadmill after classes today...could get my butt out of bed this morning to get it done. I usually get in 2 and a half miles in 45 mins. I dont' think thats too bad.
Are/have you taking/taken your vitamins? Yeah I just did, my mulit's, I wait till later in the day to take my iron. Waiting on my B-12 to come, my doc never told me about them.
Are/have you getting/gotten in your fluids? I am drinking my first shake of the day right now. I really need to work on getting more fluid in...maybe then I won't have time to eat as much!!
Are/have you getting/gotten in your foods (and the good ones)? i haven't eaten anything yet today....but I hope to make some good choices. Maybe I will check back in later to let ya know how I did!
***STUBBORN LBS.***
Leigh Ann
Date: 1/27/06
Current Weight: will post that this weekend, no scale at school, gonna buy one though!!
Goal Weight: 170
lbs. lost: 0 but thats gonna change!
Ohhh, very cool for you to post everyone, and their goals!! I love that!
Ok, I have thought about this, and it is easier for me to post what I did YESTERDAY, and in posting yesterdays stats, I might inspire myself to do better TODAY (If that makes sense!)
Ok, for yesterday:
How will you move your body today?
I walked some, not sure how much
Are/have you taking/taken your vitamins?
Took them all!
Are/have you getting/gotten in your fluids?
I did ok, I got 3 bottles of water, some crystal light, and of course coffee
Are/have you getting/gotten in your foods (and the good ones)?
I did well with my protein, not so good with veggies and horrible with the carbs, and I know that is what I need to cut out in order to get the scale moving again (Fine, wonderful confessions for this am, but this is what I need, and someone to kick me in my ass)
So, that is the status of me.....I will try better today!
Dianna