Watcha eating today????

(deactivated member)
on 1/4/06 10:30 am - GA
Breakfast 1/2 whole wheat english muffin w/ 1tbsp pbutter Snack apple Lunch 1/4 c fried rice & 1/2 cup steam veggies Snack 1/4 of a southbeach protein bar Dinner - broken up over 2 hours.... 1 cup of Cobb Salad & then later 1/2 cup of chicken chili w/ 1 1/2 tbsp of cottage cheese mixed in. so far thats only 717cal 34 fat 73carbs 38 protein Im thinking of maybe making a protein drink w/ Carb couuntdown and 1 scoop of unjury which would bring my count up to : 852 cal 34fat 79carb 66 protein
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