It has been awhile since my last post

Happy New Year Malora!!! (By the way I am Kim from Roanoke Support Group) missed you last night. You are doing great!!!! I am down 75 also. Keep doing what you're doing and you should meet or exceed Dr. White's goal. If you look at it in from a number stand point (but it's not all about the numbers) you are averaging 16.6 lbs per month and you have 2.5 months to go before your check up. I totally understand where you are coming from with the back and knee trouble I feel so much better -75 I can't wait to see how I will feel -150. Kim

I went back & checked my weightloss at 6 months and it was 76 pounds. I'm now down 116 (below what I had expected). So, hang in sweetie. You're doing great! Donna P