Here's how to keep the doctor away

“You haven't been seeing great results lately, so why do you even bother? Here's how to keep the doctor away...”

"Those who don't make time for exercise will need to make time for illness." This quote is oh-so-true. People forget that not just overweight people need to exercise. Exercise is like a life insurance policy. The more you pay into it (daily workouts), the more benefits you reap. Every penny you pay toward your club membership probably comes back to you ten-fold as benefits of better health. So that means because you are able-bodied you can mow your own lawn instead of paying someone else to do it (because that's so much fun), and you don't have to visit the doctor as often, or pay for medicine so frequently. Granted, you may be so healthy you spend your days skiing, rock climbing, or dancing. Which could result in injury - which could cost you - but at least you can brag about those medical bills.