Here's how to avoid the ugly

“Now that you're eating right and exercising you find you obsess about food quite a bit (which can both be good and bad). Here's how to avoid the ugly.”

Watching our waistlines can make us a little crazy and sometimes it feels like that's all we're thinking about. Get some clarity by focusing your energy on something else that will take a good amount of energy and that will give you a sense of accomplishment. Organize your closet: try on everything and purge, sort, and donate. Catch up on your scrapbooking: organize and caption photos, give extra photos to family and friends, and download and save your printed pictures to disc and store them away. By moving your mind to other worthwhile efforts, you'll realize you have more going on than dieting and that you can do anything you put your mind to.