Stay Sharp
“You start out strong but then lose your edge. Here's how to stay razor sharp.”
Each day you find that a certain time hits and all the good choices you've made all day are flushed. Suddenly you're grabbing anything in sight, nibbling this, licking that. Why can't you stop yourself? Okay, look at it like a video game. If you are engaged in a battle where the monster will only be vanquished with silver bullets do you think showing up to pelt the beast with marshmallows will work? Doubtful, unless he eats all of the mini morsels, gets sick to his stomach and can't continue his ferocious rampage because of gas pains. Stop going into battle unprepared. Unlike the monster, you can make a plan and be ready. Knowing where your shortfalls occur is the hardest part. Now, just figure out what you're going to do different to make sure you are the victor.