Like Dust We Rise - Are you a day/night eater?

Hi all,

I have posted a small article on the virtual support group website that you can discuss. Feel free to add your feedback or start a chat. 

Night eater!!!! One thing I need to stop but it's so hard when you have a dog that wakes you up in the night to go potty

Maybe you could restrict your dog's water intake in the evenings so he/she doesn't wake you up.  Maybe you could have a cup of tea with a little honey instead of food?  Maybe have a healthy stack before you go to bed and maybe you won't be hungry in the middle of the night.  What have you tried?