Wednesday On Track Check In

Ms Court
on 5/19/10 1:30 am - Remington, VA
Good Morning All!!!!!!  I had a great evening last night.  Got to have a night alone with my husband.  The quality time together was much needed.  Got a good workout too .  Today is meetings at work.  Ugh.  Oh well.  Working on lots of things in the office so I have definitely not been bored.  No plans for tonight.  Hoping for another quiet evening.  Hoping to get in a nice bike ride or walk.

Yesterday's food results:
cuppas in
out of protein, about 48 oz of fluids
B - granola bar, cheese stick, banana
S - none
L - chipotle
S - cheese stick
D - bbq chicken and broccoli

Today's plan:
cuppas in
out of protein
B - whole wheat english muffin with egg salad
S - none
L - leftovers
S - cheese stick
D - not sure

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

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