New to Forum and Site

Jennifer G.
on 4/12/10 9:58 pm - Norfolk, VA

Thanks so much! Today is my pre op appt! I am so excited an nervous :)

Thanks for all the support!

Congrats on ur weight loss....you look great :)

Jen

Ms Court
on 4/12/10 10:33 pm - Remington, VA

RNY on 11/30/05

Welcome to the board Jen! Congrats on your decision for a healthy new you. Don't be shy, take advantage of the experience & support here on the board.

Courtney 305/155/150/225 high/goal/low/current
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **

caroline2622
on 4/12/10 10:48 pm - Woodbridge , VA

VSG on 09/30/08 with

Welcome to the Virginia forum.    You can do this.   Practice not drinking during meals. I know that was the hardest to do.   Take 20 minutes between eating and drinking.

Suggest backing away from sugars too.   Equal or some of the others are good.

Starting now makes withdrawals easier after surgery.

Good luck and keep us updated on your status.