Tuesday back on track check in

rduck8
on 3/29/10 10:45 pm

I have a cold, but I will over come this. I cleaned some yesterday and today of all days I have an hair appointment, will get nails and toes later this week. It is so cold outside, and just look at the rest of the week it will be just beautiful, Well I have to admit Im looking for bright and sunny days. Pray my strength in the Lord as I over come this slight cold. To unsure if I should take something as medicine makes me really out of it.

Ms Court
on 3/29/10 11:35 pm - Remington, VA

RNY on 11/30/05

Good Morning! Enjoyed a quiet lazy night last night. No kids, no hubby, just me & dog. Did not get in a walk as by the time I got home, cleaned up after the girlies, made myself dinner, I was just too pooped. Hubby & I hit the bed early and snuggled some. Work today with some meetings/trainings, no plans for the evening excep****ching AI.

a.m. protein & cuppas in
B - oatmeal & mini bagel
S - popcorn
L - leftovers
S - fruit
D - not sure yet

Courtney 305/155/150/225 high/goal/low/current
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **

vagirl00
on 3/30/10 5:24 am

RNY on 09/19/07 with

Good afternoon!

Boy, what a difference a day makes. The skies are (mostly) blue, but that wind...phew! The good thing is that it is supposed to lead us into a magnificent rest of the week and weekend. No complaints here.

Today is my day off of working out. Tomorrow, back at it.

Food:

B: Muscle Milk Light RTD
L: Salad and 1/3 mixed cheese quesadilla
S: Protein shake w/fresh strawberries
D: Greek yogurt w/GoLean and strawberries
S: Protein shake

Have a good one!

Cindy

5'9" 347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

Tam
on 3/30/10 11:38 am - Richmond, VA

RNY on 04/25/05

Had a super busy day with back to back appointments and am just sitting down to the computer now. Claire had her doctor appointment for her one year check up. All went well but they were soooo far behind! I have so much to do this week...I need to make it 48 hour days!

am cuppas, vits and protein in
b-banana
s-protein drink
l-cheese omlet
s-protein drink
d-cheese ravoli

Hope you all had a great day!

Tammy C

down 260+ pounds and loving life more than ever!!!
proud mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy. happily dating...i honestly never knew it could be this good! there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it!

open RNY 04-25-2005

Life could not get any better than this!

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