Wednesday back on track check in

Morning all!  How are you today?  Good here, although still feeling a bit tired.  Had a quiet evening last night, did dinner, a few loads of laundry and watched AI.  Not much else other than time with the girlies.  Today I have a meeting at work and lots of other stuff to work on.  Hopefully get home at a decent time tonight, have a nice dinner and take the dog for a walk before AI.  Not much else planned.

a.m. protein & cuppas in
B - yogurt & english muffin
S - a few bites of steak
L - pbj & chips
S - a few bites of steak
D - ?

Have a great day!

Hi, Courtney!

I started out the day at the gym, got home and after getting ready, headed to the car dealer to get recall work done on my husband's car.  I was amazed at how easy and quick it was -- hats off to them!  :)  Lunch, groceries, then came home to work on taxes for my daughter and her roommate -- then begin organizing ours for the CPA.  It's the time of the year again!  I was glad to hear that they are cutting down on the amounts of snow we are expecting with this new storm....come on Spring!

Exercise:  Circuit training -- 694 cals burned

Food:

B:  Protein bar
L:  Soup and 1/2 mixed cheese quesadilla
S:  Protein shake
D:  Blackberries and Greek yogurt
S:  Protein pudding pie

Have a great day!  :)

Good morning!  What a wonderful day this is!  Skipped the gym this morning because Claire is sick but she is seeming to feel better so I think I will get my sister to babysit and Kara and I will hit up the gym after she gets out of school.  I have been a busy lil mommy today.  I have gotten TONS of phone calls out of the way, paper work completed and ready to mail, laundry is going, dinner is prepped and ready to cook and I am haded out to an appointment in just a bit.  Big news for me is I am getting my hair cut later today!  I am sooooo excited and ready for a change!  Will post pics soon!

am protein, cuppas and vits in
b-banana and yogurt....Yoplait now sells greek yogurt light...very tasty!
s-protein drink
l-grilled cheese
s-protein drink
d-grilled pork chops and steamed squash


Hope you all have a fabulous day!