Wednesday back on track check in

Ms Court
on 2/2/10 10:56 pm - Remington, VA

Ah yes they did up the snow to 3-6 and we got closer to 6.  Not sure my girlies will make it to school at all this week.  And the rumor for the weekend is 3 feet, ugh.  I think my hubby snuck in a leave slip for Saturday so that we can spend the weekend together.  We did make it out to dinner last night which was nice, even nicer was the fact that my bil picked up the tab.  Nothing planned for tonight although I do have to figure out a time to get to the grocery store before Friday.  Hope you have a great day!!!

a.m. cuppas & protein done

B - oatmeal

S - apple

L - leftovers

S - popcorn

D - porkchops

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

vagirl00
on 2/2/10 11:36 pm
RNY on 09/19/07 with

Good morning! 

Boy, was this snowfall pretty?  I woke up and thought I was transported to Colorado or something!  :)  Of course, it also meant shoveling...ugh...BUT, it is done now and I can get in and out, which is a good thing. 

I hadn't heard three feet for the weekend...but at this point, nothing would surprise me!  I guess we all need to hunker down and plan on a weekend at home.  I did see that we are also supposed to get snow again on Tuesday....this is wild!  :)

The snow is playing havoc with my working out daily, as planned.  The gym has been closed more than it has been open of late...so I guess it is a good thing I have to shovel so much snow! 

I have decided to use this afternoon and evening to purge my refrigerator and pantry of foods I have been reaching for waaayyy too much.  I am going back to my protein packed foods, and making sure I have a lot of good fruits and veggies within easy reach.  My project for the day!

So here's the plan:

Exercise:  Shoveling snow (done) and treadmill later today

Food:

B:  Greek yogurt w/Go Lean
S:  Protein shake
L:  Egg salad wrap
S:  Protein shake
D:  Good question...something healthy and delish (!!)
S:  Protein pudding

Have a good one!

Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

virtly
on 2/3/10 2:37 am - va
RNY on 02/11/04 with
Morning Courtney and Fellow Virginians


Back in the gym today, did 5 minutes on the stair climber, 20 minutes on the arc trainer and 20 minutes on the bike. I also worked on my lower body.

Coffee upon getting up.
B- oatmeal
Lunch - soup and too many crackers
Dinner- soup again, queasy stomach today
Yogurt if I feel the urge for something else.
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