Tuesday back on track check in

Ms Court
on 1/26/10 12:02 am - Remington, VA

Whoa busy morning, which I am not liking after my difficult night.  Ended up staying up too late helping the oldest & her friend dye their hair.  Then the dog had a restless night so I didn't get much sleep. Feeling a bit cranky today.

protein & cuppas in
B - whole grain, lite, english muffin & yogurt
L - burrito bowl from chipotle

S - apple

D - not sure yet.

Havea  great day!

 

 

 

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

vagirl00
on 1/26/10 7:52 am
RNY on 09/19/07 with
Hi, Courtney:

I hope the day picked up for you!

Exercise:  45 minutes circuit training

Food:

B:  Muscle Milk Light RTD
S:  Organic cheese puffs
L:  Missed it....bad, I know!
D:  Greek yogurt
S:  Protein puidding

Have a good night!  :)
Cindy   Beach    

5'9"   347/200/186/180

The best and most beautiful things in the world cannot be seen or even touched. They must be felt with the heart.

....Helen Keller

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