Monday back on track check in

Good Morning!  Well I must admit I was a lazy bum all weekend and did virtually nothing.  Not the best of ideas but something I think I needed mentally.  Home today with my hubby (who is still snoozing).  Think we are going out for lunch and to run a few errands.  Gonna get the girlies tonight as they don't have school tomorrow and would rather be here.  Nothing else really going on.

cuppas in
protein up next
B - not sure
S - banana
L - either a sandwich or left overs
S - apple
D - I have not decided yet

Waiting for the coffe to kick in so I can plan out my day...lol.  Have a great one!

Hi, Courtney!

Lazy weekends are wonderful sometimes, aren't they?  I hope you both have a great day today.

Friday I signed back up at Curves -- so glad I did.  I'd forgotten how much of a workout I got from it, and going in today and focusing on certain muscle groups has proven to me how out of shape I have become.  Back at it....YAY!!!  :)

Exercise:  45 minutes circuit training

Food:

B:  Muscle Milk Light RTD
S:  Protein bar
L:  Salad and cheese quesadilla (1/2)
S:  Protein shake
D:  Greek yogurt
S:  Protein shake

Have a good one!