Wednesday back on track check in

Good Morning all!  How are you?  Doing well here today.  Boy is it cold though, I think I am ready for spring.  Did not exercise last night, had some issues to take care of regarding the girlies and by the time we were done with that, dinner and clean up then I just couldn't do it.  I hit the bed major early and am feeling a bit more energized today.  So nothing really planned for tonight.  We shall see what the evening brings.

cuppas & protein in
B - mini bagel & yogurt
S - clementines
L - leftovers
S - 100 calorie pack popcorn
D - not sure

Have a great day!!!

Good afternoon!

Struggling with "tummy" issues today, so not sure where I will end up with food, but here is what I have had:

Exercise:  1.7 miles on treadmill

Food:

B:  Protein bar
L:  Soup and salad
S:  Not sure
D:  Not sure
S:  Not sure....

I see a pattern here...lol...have a good one.  :)

I too see your pattern.  Possible boredom with your eating routine & a need to shake it up?

Definitely!  And a real, solid commitment to keeping that up rather than going with the usual routine!  :)