Back on Track - Thursday post

Ms Court
on 12/9/09 11:25 pm - Remington, VA
Morning all!  We are hvaing computer issues here at work so I need to make this short & sweet.  Doing good.  Had another great night at home & early to bed.  Up and going this a.m.  Sinus' still bothering me but alas that will be a constant til January.

Tonight is another evening at home with the girlies.  Nothing planned so we shall see what transpires.

a.m. protein & cuppas in
B - cheese & crackers
S - orange
L - left over spaghetti
S - popcorn
D - hotdogs, veggies & french fries (for the familty)

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

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