Back on Track - Tuesday post

Happy Tuesday!  How are you today?  I am doing pretty well.  Spent most of the evening being lazy last night & then hit the bed early so I am feeling quite refreshed.  Work today with some errands at lunch time then home for an evening with the girlies.  Thinking I will be taking my doggie for a walk tonight too. 

a.m. protein -   I sropped & spilled it in the driveway on the way out the door & didn't have time to make another

cuppas in - cold today so I might just sneak in an extra cup
b - yogurt & english muffin
s - apple w/peanut butter
l - tomato soup & toasted cheese sandwich
s - cheese crackers
d - not sure

Have a fabulous day!!

Good am! I'm good thanks! I remember little of nothing after 8:30 pm & rested nicely for the 1st time in a while. I'm very thankful for that. Its a gorgeous day outside & I'm already working through my to do list. Enjoy!

Nutrition
Cuppas & vits down + 1 protein drink
B - parmesan cheese omelet w/ pumpkin butter
S - provolone cheese (6 slices - thin)
D - no clue yet
S - protein drink
S - undecided