Back on Track - Wednesday Post

Ms Court
on 11/17/09 10:17 pm - Remington, VA
Morning all!  How are you today?  Doing good here.  Well rested & woke up ready to go.  At work & ready to roll on getting caught up.  Other than that and a few meetings I have nothing else going on today.  No real plans for tonight either so we shall see what it brings.

cuppas in
b - yogurt w/granola & nutrigrain bar
S - ?
Lunch - leftovers
S - ?
D - ?

Not really prepared today.  If you get a chance please pray for my bil.  He has been out of work, had an interview on Monday that he things went well & is waiting for the call.  Pray for an offer.  Thanks.  Have a great one.

Courtney  305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life.  Either we suffer in health or we suffer in soul or we get fat...Albert Einstein ** 

          

    

Kitty Kat
on 11/17/09 10:33 pm - Richmond, VA
Good am. Hanging in here. I'm getting to things slowly. Working on my to do list & going to get out and enjoy nature when K gets home from school. Not too much going on, on purpose today.

Nutrition
Cuppas & vits down
B - parmesan cheese omelet w/ 2 slices of turkey bacon
S - protein drink
D - undecided
S - protein drink
S - buggas choice this pm

All best.
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



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