Back on Track - Tuesday post
Sorry for the late post. Had an appointment with my dr this a.m. & of course I am swamped at work. Doing pretty good today. Enjoyed a day to myself yesterday, dinner with the hubby & bil, then a trip to PetSmart for Tucker stuff. I slept great last night & was up & out the door this a.m.
No cuppas or protein this a.m. as I was fasting for blood work
B - yogurt w/granola & english muffin
S - none since breakfast was so late
L - chicken salad sandwich & chips
S - apple with peanut butter
D - not sure
No cuppas or protein this a.m. as I was fasting for blood work
B - yogurt w/granola & english muffin
S - none since breakfast was so late
L - chicken salad sandwich & chips
S - apple with peanut butter
D - not sure
Courtney 305/155/150/225 high/goal/low/current 
**The devil has put a penalty on all things we enjoy in life. Either we suffer in health or we suffer in soul or we get fat...Albert Einstein **
No worries. Happy to see it this pm. Glad you are doing good today. A lot going on here. Dealing with being crabby apples due to my trying to remain even tempered with some folks/situations. Anyhow.....
Nutrition
Cuppas & vits went down early this am
B - omelet
S - protein drink
D - a stuffed shell & 2 maters topped w/ feta cheese & greek dressing
S - protein drink
S - undecided until this pm rolls around for dinner time
All best!
Nutrition
Cuppas & vits went down early this am
B - omelet
S - protein drink
D - a stuffed shell & 2 maters topped w/ feta cheese & greek dressing
S - protein drink
S - undecided until this pm rolls around for dinner time
All best!
Kitty Kat - Lap RNY 29th Jan 03 
Blessed Momma to ♥ Kayla & Nora ♥
Sober since 25th Aug 07 www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.Most Active
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