Weekly weigh in
Good Morning Penny. I am 180lbs this morning. Downabout 5lbs from last week. Not sure what happenedand why I lost so much. It may have been from moving this weekend. I did eat though. Are you running in the 5k in Fairfax? I know someone coming from Texas to run it. I may be there. I am cooking Turkey dinner that day so I am not sure, my first Thanksgiving I havejosted.
Lets just say yuck as I am up again this week. Definitely going to work harder at things. Got a new puppy, who will grow to be a big doggie so I will be incorporating him into some exercise with walks, perhaps jogs. We actually took a little walk this morning, he tires out quickly so we didn't go too far. Started our little health group at work back up so I am making use of my support there too.