Back on Track Thursday

Good am ya'll. How was your Wednesday? Ours was jam packed, rainy & a bit trying. Hope everyone is staying warm & dry as we are dealing with some major rainfall, wind issues & flooding in several areas. My thoughts & prayers are with many today. Several things on the books today so I'm anxious to get to them. Hope everyone has a GREAT Thursday! 

Nutrition
Cuppas & vits going down
B - parmesan cheese omelet
S - protein drink
D - undecided
S - protein drink
S - undecided

All best! 

It is a miserable day here too - really windy and wet and looks like I need to make a trip to the Urgent Care with Connor later today as he has developed a nasty croupe cough.......... so just a normal day here so far

So vits all taken:

B - boiled egg, 1/2 miltigrain muffin
S - Protein shake
L - salad and tuna
S - yougurt and cottage cheese
D - chicken and sreamed veg

S - maybe something if I am hungry....

Stay warm everyone!

Jackie

Hope Connor gets better. Just back from patient first to find out I have another upper respitary infection. Going to rest and get better. Prayer going out for him and please take him in you never know these days what is going on. Glad to see you back. The weight me today and I am 215 so that is not to bad. That is down from 222 at the doctors a couple of weeks ago.