Weekly weigh in
I am bummed today. I am at 207 only one pound down from last week. I have been recovering from the flu and I think the problem is I am not eating enough. Maybe this week will be better. I am trying not to get discouraged with the slow weight loss. Only 31 lbs is eight weeks. But on the positive side that is 31 lbs in 8 weeks. I know we are all different and I try not to compare but that is harder said than done on some days.
I started this whole process at 238, which I know is lighter than some who have the surgery done My BMI was a little over 40. I try to keep it all in perspective but it is still hard when you follow the rules and still don't lose. I just don't want to be the one who never loses the weight. I guess I should be happy that i am still losing even though it is slow. Sometimes slower is better.