Nana-Nut Bread

prissy25
on 10/27/09 12:04 am - Barboursville, VA

Prep Time: 15 minutes
Bake Time: 45 à 55 minutes
Makes: 8 servings

Ingredients

1 1/3 cups (330 mL) all-purpose flour

1/2 cup (125 mL) SPLENDA® No Calorie Sweetener, Granulated

1 tsp (5 mL) baking powder

1/2 tsp (2 mL) baking soda

1 pinch salt

1 1/4 cups (310 mL) mashed bananas 

1 tbsp (15 mL) canola oil

1/3 cup (80 mL) reduced fat buttermilk

2 tsp (10 mL) vanilla

1/4 cup (60 mL) chopped walnuts*

Directions

Preheat oven to 350°F (180°C). Spray a 9 x 5 inch (23 x 13 cm) loaf pan with non-stick cooking spray. Set aside.

Blend the dry ingredients in a large mixing bowl. Set aside.

Add oil, buttermilk and vanilla to the mashed bananas. Mix well. Pour banana mixture into dry ingredients. Stir until just mixed. Add chopped walnuts. Stir until just mixed.

Pour batter into prepared pan. Bake in preheated oven for 45-55 minutes or until rich brown and the centre is set.

 *Black walnuts can be used to create uniquely flavoured banana bread.

 

   Nutritional Information
    Amount per Serving:

     Serving Size: 1/8 recipe

     Total Calories: 160

     Calories from Fat: 45

     Total Fat: 5 g

     Saturated Fat: 1 g

     Cholesterol: 0 mg

     Sodium: 170 mg

     Total Carbohydrates: 25 g

     Fibre: 2 g

     Sugars: 7 g

    Protein: 3 g

         
 VAFFPsLogo.jpg FFP's picture by in2lights
OH Support Group Leader - [email protected]
Believing in yourself makes it so much easier in supporting those who need your friendship, love, and support,so Believe in yourself First.
Charlottesville, Virginia VA FFP's Meet's every 4th Sat.

    
Tam
on 10/27/09 2:51 am - Richmond, VA
Thanks Melinda!  Just what I was looking for!

Tammy C

down 260+ pounds and loving life more than ever!!!
proud  mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy.  happily dating...i honestly never knew it could be this good!  there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it! 

open RNY 04-25-2005

Life could not get any better than this!

Most Active
Recent Topics
Post Op 17 years
Penn5mom · 1 replies · 944 views
Anyone From RVA
jacreasy · 0 replies · 2279 views
×