Pumpkin Spice Mousse

Kitty Kat
on 10/24/09 9:39 am - Richmond, VA

Good pm ya'll! Wanted to pass along a recipe. It is very friendly from pretty early on in our WLS journey and can be used at the holidays or anytime. Enjoy!

Pumpkin Spice Mousse

2 small packages of instant sugar-free vanilla pudding
2 cups of no-fat (skim) milk
1/2 teaspoon pumpkin spice
15 ounce can of pumpkin
8 ounces of fat-free Cool Whip

Make pudding first, then fold in ingredients. Serve!


Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



Tam
on 10/24/09 9:50 am - Richmond, VA
Thanks for posting Kat.  This is one of my favs and I actually eat it year round,  I am glad you posted...it wasn't mine to post! 

Tammy C

down 260+ pounds and loving life more than ever!!!
proud  mom to Kara 12-08-1994 and our newest addition Claire Makenna born 03-26-09 weighing 6 lbs 13 ounces and 19.25 inches long and very healthy.  happily dating...i honestly never knew it could be this good!  there is that special Guy for everyone out there...either you already have him or you will find him when He is ready for it! 

open RNY 04-25-2005

Life could not get any better than this!

Kitty Kat
on 10/24/09 11:41 am - Richmond, VA
You're welcome Tammy :) 
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



SWEET Tink
on 10/24/09 10:15 am
Hey Kat ,
This sounds great .. but I always get confused ..
The can of pumpkin , is this just the can of pumpkin or the can of pumpkin you get when making pies.
I always get the wrong one .. the one that makes the pies already has the egg and pie spices.
I want to make this for my boys , and want to get it right .

Thanks for passing this along .

Natalie

Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!



    
Kitty Kat
on 10/24/09 11:48 am - Richmond, VA
You're welcome Natalie :) We use Libby's 100% Pure Pumpkin in a can for the recipe. The buggas, my nephews & several family & friends really enjoy this as a quick & easy treat.
Kitty Kat - Lap RNY 29th Jan 03
Blessed Momma to Kayla & Nora
Sober since 25th Aug 07 
www.the-butterfly-chronicles.blogspot.com
Thankful for the easy, grateful for the hard & hopeful for tomorrow.



SWEET Tink
on 10/24/09 12:04 pm

Great ! Thanks ..
I called the boys and told them I had a special treat for them . They love anything that is pudding like . And it is easy to boot ! Just my speed .

Nite ,

Natalie

Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!



    
Brenda E.
on 10/24/09 9:58 pm - Fredericksburg, VA
RNY on 07/29/09 with
Sounds wonderful Kat!!  I will definately have to try it....I love pumpkin!

Brenda

    
(deactivated member)
on 10/24/09 10:30 pm - Fredericksburg, VA
RNY on 02/22/06 with
This sounds super yummy!!! I am going to make it and see if Connor likes it - it is dessert - he should do lol!

Thanks for paosting Kat!

Jackie
caroline2622
on 10/25/09 2:51 am - Woodbridge , VA
VSG on 09/30/08 with
Thanks     Sounds yummy
 
               lost 140 lbs     

             Extended TT 12/072009     Plastic Surgeon Mitchell Krieger                     
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