PrairieHarpy's Slow Cooked Pumpkin Butter - No Sugar Added

SWEET Tink
on 10/20/09 9:24 am

Ingredients

    4 cans 100% pumpkin puree (NOT pie filling)
    2 cups Splenda granular
    1 cup sugar free pancake syrup
    juice of 1 lemon
    2 tsp pumpkin pie spice


Directions

Stir together all ingredients in slow cooker / crock pot.

It is wise to squeeze the lemon into a separate bowl first so that you can easily remove errant seeds with a fork.

Cook on low for about 4 hours, stirring and scraping sides once every 30 minutes or so.

Serve immediately or after 24 hours refrigeration, whichever you desire.

Serve with ginger cookies, graham crackers, nuts, whipped cream. Go crazy. Be creative.

Number of Servings: 29

Recipe submitted by SparkPeople user PRAIRIEHARPY.

Number of Servings: 29
 

Nutrition Facts

 
  Servings Per Recipe: 29
  Serving Size: 1 serving

Amount Per Serving
  Calories 32.8
  Total Fat 0.3 g
      Saturated Fat 0.0 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.0 mg
  Sodium 18.8 mg
  Potassium 2.9 mg
  Total Carbohydrate 7.7 g
      Dietary Fiber 2.5 g
      Sugars 2.0 g
  Protein 1.0 g

 

Proud Obesity Help Bariatric Life Coach
Proud Obesity Help Support Group Leader
Fighting Daily the Disease We Call Obesity !
www.obesityhelp.com/group/LifeStartsWLS08
www.vawlsevents.com
Helping Others Find Their Way to a Life They Deserve!



    
Most Active
Recent Topics
Post Op 17 years
Penn5mom · 1 replies · 944 views
Anyone From RVA
jacreasy · 0 replies · 2279 views
×