Cyn's Mock Potato Casserole
You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving!
Ingredients
- 16 oz bag of frozen cauliflower
2 Tbs light butter with canola oil (like Land O Lakes brand spreadable)
4 oz cream cheese, softened
1 lb Turkey bacon, cooked crispy & crumbled
8 oz shredded Sharp Cheddar cheese
2 Tbs chopped green onions
2 Tbs Water
Directions
Serves 8Microwave cauliflower w/2Tbs water for 10-15 mins until VERY soft, drain then mash with potato masher.
Blend in butter and cream cheese.
Add the shreded cheese (reserving about 2oz or 1/2 cup) and remaining ingredients and stir together.
Put in a casserole dish and top with remaining shredded cheese.
Bake 350 for 20 mins until brown and bubbly.
Number of Servings: 8
Recipe submitted by SparkPeople user NADALIA.
Number of Servings: 8
Nutrition Facts |
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Servings Per Recipe: 8 | ||
Serving Size: 1 serving |
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Amount Per Serving |
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Calories | 165.5 | |
Total Fat | 11.8 g | |
Saturated Fat | 6.6 g | |
Polyunsaturated Fat | 0.5 g | |
Monounsaturated Fat | 2.0 g | |
Cholesterol | 49.3 mg | |
Sodium | 444.1 mg | |
Potassium | 79.4 mg | |
Total Carbohydrate | 2.7 g | |
Dietary Fiber | 1.3 g | |
Sugars | 0.5 g | |
Protein | 10.8 g | |
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