Cyn's Mock Potato Casserole

SWEET Tink
on 10/8/09 9:24 am

You'll never believe that this creamy rich side dish doesn't have any potatoes! It's also high in protein with 10g per serving!

Ingredients

    16 oz bag of frozen cauliflower
    2 Tbs light butter with canola oil (like Land O Lakes brand spreadable)
    4 oz cream cheese, softened
    1 lb Turkey bacon, cooked crispy & crumbled
    8 oz shredded Sharp Cheddar cheese
    2 Tbs chopped green onions
    2 Tbs Water


Directions

Serves 8

Microwave cauliflower w/2Tbs water for 10-15 mins until VERY soft, drain then mash with potato masher.

Blend in butter and cream cheese.

Add the shreded cheese (reserving about 2oz or 1/2 cup) and remaining ingredients and stir together.

Put in a casserole dish and top with remaining shredded cheese.

Bake 350 for 20 mins until brown and bubbly.

Number of Servings: 8

Recipe submitted by SparkPeople user NADALIA.

Number of Servings: 8

 
Nutrition Facts

 
  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 165.5
  Total Fat 11.8 g
      Saturated Fat 6.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 2.0 g
  Cholesterol 49.3 mg
  Sodium 444.1 mg
  Potassium 79.4 mg
  Total Carbohydrate 2.7 g
      Dietary Fiber 1.3 g
      Sugars 0.5 g
  Protein 10.8 g

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