White Turkey Chili

Ingredients

roasted turkey breast, chopped onion, lima beans, white northern beans, chicken bouillon cubes, extra virgin olive oil, water, cumin, chili powder, garlic powder, salt, pepper

Directions

Heat EVOO in pot, add 1/4 chopped onion and saute until tender - 5 mins.
Add 1/2 lb turkey breast pieces along with rinsed lima beans and white northern beans (canned).
Season with cumin, chili powder, garlic powder, salt & pepper.
Add 4 chicken bouillon cubes with 4 cups of water.
Bring to a boil, cover & simmer approx 20 minutes or longer.

Number of Servings: 6

Recipe submitted by SparkPeople user MANDAMO.

Number of Servings: 6

 

Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories		269.4
Total Fat		7.0 g
	Saturated Fat	1.1 g
	Polyunsaturated Fat	1.2 g
	Monounsaturated Fat	4.2 g
Cholesterol		50.8 mg
Sodium		761.8 mg
Potassium		722.2 mg
Total Carbohydrate		25.7 g
	Dietary Fiber	6.5 g
	Sugars	0.1 g
Protein		26.

This sounds so good, you know you give better advice than my nut. after going over board the other day, I was a bit upset. I got back on track, and will stay there, I did not gain any weight just felf really sick the next day.
Ruby