Back on Track - Thursday Post

Good Morning!!!  How are you today?  Okay here.  Feeling a bit moody and down in the dumps, hoping it will wear off soon.  Had an okay night last night.  A friend came over to hang out & one of our "boys" came over for some homework herlp.  We watched the Yankees playoff game and just chilled.  I don't think I slept well which may be part of the problem.  Good news is after months of waiting, I got to work today and found out that my position has been upgraded with a small raise due to my increased job duties!  Woohoo!  So not  much planned today/tonight.  Work then home.  Girlies tongiht so I am sure things will be crazy.  If I am still feeling grumpy I might hide in my bed with a book.

a.m. protein & cuppas in
B - yogurt w/granola & bagel
S - banana
L - chipotle
S - apple
D - not sure yet, took ground beef out of the freezer but not sure what I am doing with it.

Have a great one!

Sounds like somebody need to go shopping, try on some new clothes (I didn't say you had to buy anything!!) or go home, move the furniture to teh side and put on some music and just dance.  The girlies would love that too I bet.  Maybe do a dress up thing with the kids and practice your flirty moves in the mirror.  AH-HA,...I saw that,...a half grin.  Go ahead, let it out.  I think there is a smile trying to surface!!!!

Thanks Joe!  I needed that!

Good am. Yesterday was very jam packed & towards the end of the pm I was zonked. It was Chuck E Cheese night for Kayla's school. That went semi well. What counts is the buggas had a nice time. Today is up in the air for the most part.  I'm seeking guidance on some things. Keeping to myself & plugging along. 

Nutrition
Cuppas & vits down
B - omelet
S - protein drink
L - roast & veggies from the crockpot
S - not sure
D - dunno

All best.

Good monring beautiful!  Congrats on the promo and the raise!  You deserve it!  Yesterday was pretty good for me.  Got some quality time doing some needed/wanted things and grabbed Kara's homecoming dress after school.  She looks fabulous in it!  Today is jam packed!  I have some errands to run, appointments to make, a visit with Steve so he can see Claire and then I am going out of town so there is also packing to do, too!  I need to get off of here and get to my list!  Have a great day!

am...protein in
b, s, l  probably nothing
s protein drink in the car
d...going out!  probably some kind of fish,